This podcast offers insights for a healthy pregnancy and confident childbirth, featuring expert interviews and real-life stories to support your recovery and well-being.
Pelvic floor exercises - making a comeback!
S1 E235 • 9 mins • Feb 16, 2025
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Recent Episodes
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Feb 16, 2025
Pelvic floor exercises - making a comeback!
S1 E235 • 9 mins
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Jan 5, 2025
What are the best pelvic floor exercises to do during pregnancy and after birth?
S1 E234 • 17 mins
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S1 E232 • 19 mins
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S1 E231 • 45 mins
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