Julie

Strong with Julie

Join Julie on "Strong with Julie" as she shares insights on fitness, nutrition, and self-care, helping you build a fulfilling lifestyle. Tune in for engaging and inspiring content!

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SUMMER FIT TIPS + NUTRITION Q+A

25 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

SUMMER FIT TIPS + NUTRITION Q+A

25 mins

May 22, 2025

My Fitness Journey: Things I Wish I Knew 🤍

30 mins

May 8, 2025

Why mental fitness is the missing piece in your physical transformation

20 mins

May 1, 2025

Pilates vs lifting, what actually indicates a ‘good’ workout (sweat? cals burned?) and MAY HABITS!!!

25 mins

Apr 24, 2025

Q+A: how can a working person adapt the influencer lifestyle? Hitting plateaus, injuries, paleo diet and MORE!!

48 mins

Language
English
Country
United States
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