Holly Perkins, BS CSCS

The Holly Perkins Health Podcast

This podcast is your go-to resource for women over 35, featuring expert advice on health, fitness, and nutrition to boost energy, strength, and overall well-being.

Listen on Apple Podcasts

Ep 52: The Truth About Fat Loss & Muscle

E52 • 35 mins • Feb 25, 2025

Recent Episodes

Feb 25, 2025

Ep 52: The Truth About Fat Loss & Muscle

E52 • 35 mins

Feb 18, 2025

Ep 51: The Hidden Cause of Chronic Pain (and How to Fix It)

E51 • 34 mins

Feb 11, 2025

Ep 50: The Must-Have Tool for Strong Muscle and Bone

E50 • 43 mins

Feb 6, 2025

Ep 49: 3 Ways To Get Better Body Composition

E49 • 37 mins

Jan 28, 2025

Ep 48: From Solo to Soulmate

E48 • 59 mins

Language
English
Country
United States
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