Colleen Freeland Kachmann

Reduce Your Drinking by 80%

Discover effective strategies to cut back on drinking through Emotional Sobriety Coaching, combining neuroscience and cognitive techniques to foster healthier habits.

Listen on Apple Podcasts

14 Why it's so hard to do this on your own

E14 • 33 mins • Apr 12, 2025

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Recent Episodes

Apr 12, 2025

14 Why it's so hard to do this on your own

E14 • 33 mins

Apr 1, 2025

13 Two reasons some people can't change

E13 • 17 mins

Mar 31, 2025

12 Why is coaching so expensive?

E12 • 10 mins

Mar 30, 2025

11 Take the quiz! Do you have a drinking or thinking problem?

E11 • 15 mins

Mar 29, 2025

10 How to overcome the #1 obstacle to moderate drinking

E10 • 11 mins

Language
English
Country
United States
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