Breathing Space

Breathingspace- Meditation for Sleep and Relaxation

Tune in weekly with Sam Jarvis for calming meditations, affirmations, and bedtime stories that help reduce stress and promote restful sleep. Your relaxation awaits.

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Affirmations For Anxiety | Reclaim Calmness As You Sleep

61 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

Affirmations For Anxiety | Reclaim Calmness As You Sleep

61 mins

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The Moonlight Express: A Guided Sleep Meditation for Full-Body Relaxation

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Jul 15, 2025

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50 Positive Affirmations for Sleep - Calm Your Mind and Prepare for Deep Rest

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Language
English
Country
United States
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