alicia Phillips

Running workouts

Enjoy engaging audio-guided running sessions that make training enjoyable and fun. Enhance your running experience and stay motivated while hitting the pavement!

Listen on Apple Podcasts

#36 Efficient Run

29 mins • Feb 21, 2025

Recent Episodes

Feb 21, 2025

#36 Efficient Run

29 mins

Feb 7, 2025

#35 pt 2- One Mile Time Trial

S1 E35 • 16 mins

Feb 7, 2025

#35 pt 1- Warm up

S1 E35 • 13 mins

Jan 23, 2025

#34 Walk Jog Run Sprint

S1 E34 • 50 mins

Jan 12, 2025

#33 Treadmill Hill Run

S1 E33 • 26 mins

Language
English
Country
United States
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