Nate Palmer

Get Leaner & Live Longer

Discover how to transform body fat into focus and achieve a lean physique without lengthy workouts or complicated meal plans. Tune in for a fun, relatable approach!

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296: Do You Need TRT? Hormones, Sexual Health, and When to Start Testosterone Ft Patricia Zamora

35 mins • May 19, 2025

Recent Episodes

May 19, 2025

296: Do You Need TRT? Hormones, Sexual Health, and When to Start Testosterone Ft Patricia Zamora

35 mins

May 12, 2025

295: Evolutionary Eating for All Day Energy and Fat Loss

13 mins

May 5, 2025

294: Is Your Mouth Health Affecting Your Longevity Ft Dr Erin Sheffield

41 mins

Apr 28, 2025

293: The 6 Phases of Energy-First Fat Loss (How to Lose 30lbs this Year)

21 mins

Apr 21, 2025

292: Can You Get in Shape While Drinking? A Case for an Alcohol Free Lifestyle ft James Swanwick

37 mins

Language
English
Country
United States
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