This podcast offers meditation sessions that can be enjoyed by beginners and experienced practitioners alike. Learn about mindfulness and self-compassion while spending time in relaxation.
#9 立って行うマインドフルネスヨガ|40分|BGM無し
39 mins • Feb 20, 2023
Charts
- 52Decreased by 23
- 18Decreased by 6
Recent Episodes
Feb 20, 2023
#9 立って行うマインドフルネスヨガ|40分|BGM無し
39 mins
Feb 17, 2023
#8 座る瞑想|40min|BGMなし
42 mins
Feb 3, 2023
#7 寝て行うマインドフルネスヨガ 40分|BGM無し
40 mins
Oct 5, 2022
#6 呼吸の瞑想10min|ガイド瞑想|BGM無
10 mins
Oct 5, 2022
#5アーナパーナサティ1~4の呼吸(呼吸の瞑想)8min|ガイド瞑想|BGM無
8 mins
Language
Japanese
Country
Japan
Website
Feed