This podcast uses art therapy and meditation techniques to help listeners fall asleep easily, relieve stress, and enhance focus, catering to everyone's stress relief needs.
Charts
- 89Increased by 10
- 19Decreased by 2
- 163Decreased by 11
- 123Decreased by 2
- 67Decreased by 2
Recent Episodes
Dec 16, 2021
第五天:扫描全身,最简单奏效的放松方式
E5 • 11 mins
Dec 16, 2021
第四天:绿意盎然的湖面,小船摇晃温柔入睡
E4 • 9 mins
Dec 16, 2021
第三天:想象一只红色的鸟,带着热力,让全身温暖入眠
E3 • 11 mins
Dec 16, 2021
第二天:容易分神怎么办?
E2 • 11 mins
Dec 16, 2021
第一天:由色入眠,色彩旅行
E1 • 11 mins
Language
Chinese
Country
Macau
Website
Feed