1st Optimal

1st Optimal Podcast

Discover insights on peak performance and health with experts from various fields. Join us for practical tips that inspire personal growth and uplift your journey.

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Fighting, Fatigue, & Functional Coaching with Former Pro UFC Fighter, Anthony Christodoulou

E22 • 72 mins • Jul 23, 2025

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Recent Episodes

Jul 23, 2025

Fighting, Fatigue, & Functional Coaching with Former Pro UFC Fighter, Anthony Christodoulou

E22 • 72 mins

Jul 16, 2025

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Jun 25, 2025

Finding the Power to Become a Legend with Jen Thompson

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Language
English
Country
United States
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