kmpennie

The Reformed Athlete

Join the host as they reflect on their athletic journey, sharing insights for both young and seasoned athletes. Discover how to embrace growth at any stage.

Listen on Apple Podcasts

Ep 14- TRAINING LIKE AN ATHLETE VS BODYBUILDER: WHAT'S THE DIFFERENCE?

S2 E3 • 28 mins • Jan 30, 2025

Recent Episodes

Jan 30, 2025

Ep 14- TRAINING LIKE AN ATHLETE VS BODYBUILDER: WHAT'S THE DIFFERENCE?

S2 E3 • 28 mins

Jan 29, 2025

Ep. 13- Never Skip A Workout Again: How To Stay Consistent At The Gym

S2 E2 • 29 mins

Jan 27, 2025

Ep. 12- The ONLY Game Plan You Need To Train Like An Athlete All 2025

S2 E1 • 24 mins

Dec 13, 2024

Ep. 11- How To PERSIST When You Want To Give In- ULTIMATE WORKOUT MINDSET

S1 E11 • 21 mins

Dec 5, 2024

Ep. 10- SEPARATION SEASON: WHY WE DON'T HAVE OFF SEASONS

S1 E10 • 23 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.