Chris Davidson | Mens Fitness & Health Coach

Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle

Join Chris, a seasoned men's health coach, as he shares essential tips on fitness, nutrition, and energy for men over 40. Tune in for practical advice and motivation!

How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

9 mins • Oct 21, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

Oct 21, 2025

How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

9 mins

Oct 15, 2025

Why Working Out More Isn't Better (Busy Work Kills Progress)

9 mins

Oct 10, 2025

Avoid These 8 Mistakes I Made Aged 40

13 mins

Sep 2, 2025

Stop Asking About Brown Rice (And Missing The Point)

11 mins

Aug 26, 2025

I Gained 3lbs By Ignoring My Own Advice | Getting Back On Track Post-Holiday

11 mins

Language

English

Country

United Kingdom