Discover a peaceful escape with Jessica as she leads calming meditations that encourage mindfulness and joy. Find your center and embrace tranquility in every moment.
Flower Fresh: Thich Nhat Hanh's Meditation for Renewal
S1 E4 • 8 mins • Nov 15, 2024
Charts
- 199Decreased by 3
Recent Episodes
![](https://files.podcastos.com/shows/gracu3/jpeg256-32f2b397.jpg)
Nov 15, 2024
Flower Fresh: Thich Nhat Hanh's Meditation for Renewal
S1 E4 • 8 mins
![](https://files.podcastos.com/shows/gracu3/jpeg256-32f2b397.jpg)
Oct 20, 2024
Being Present: A Journey to Here and Now
S1 E3 • 7 mins
![](https://files.podcastos.com/shows/gracu3/jpeg256-32f2b397.jpg)
Oct 17, 2024
Embracing the Bell: A Guided Meditation for Beginners
S1 E2 • 7 mins
![](https://files.podcastos.com/shows/gracu3/jpeg256-32f2b397.jpg)
Oct 14, 2024
Finding Calm: A 5-Minute Mindfulness Meditation for Anxiety and Overthinking
S1 E1 • 6 mins
![](https://files.podcastos.com/shows/gracu3/jpeg-9bd2a89e.jpg)
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.