I'm Hormonal | PCOS, periods, gut + hormone health insights

Join host Bridget Walton for insightful discussions on hormone health topics like PCOS, periods, and gut support. Tune in weekly for full and mini episodes!

Recent Episodes

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Jan 9, 2025

[Mini] Resources for Setting and Achieving Your Goals | Ep. 74

14 mins

Jan 7, 2025

Building Habits for Hormone & Gut Health Success | Ep. 73

E73 • 28 mins

Jan 2, 2025

[Mini] Quick Tips for Breast Health | Ep. 72

E73 • 11 mins

Dec 31, 2024

Empowering Breast Cancer Survivors: Holistic Approaches and Hormonal Health with Keiko Tanaka | Ep. 71

E71 • 58 mins

Dec 24, 2024

2024 Reflections & What's to Come in 2025 for I'm Hormonal | Ep. 70

E70 • 26 mins