Collin Christensen

Working Out, Working In: Melding Exercise and Mindfulness

Discover how combining physical activity with mindfulness can enhance mental well-being. Learn why it's essential to unite mind and body for holistic health.

Listen on Apple Podcasts

Putting Motion back into Emotion

S1 E2 • 18 mins • May 3, 2019

Recent Episodes

May 3, 2019

Putting Motion back into Emotion

S1 E2 • 18 mins

Apr 19, 2019

Exploring the Mind-Body Connection

S1 E1 • 19 mins

Language
English
Country
United States
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