Discover how combining physical activity with mindfulness can enhance mental well-being. Learn why it's essential to unite mind and body for holistic health.
Putting Motion back into Emotion
S1 E2 • 18 mins • May 3, 2019
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- 169NEW
Recent Episodes
![](https://files.podcastos.com/shows/h6h7gj/jpeg256-3c890a77.jpg)
May 3, 2019
Putting Motion back into Emotion
S1 E2 • 18 mins
![](https://files.podcastos.com/shows/h6h7gj/jpeg256-3c890a77.jpg)
Apr 19, 2019
Exploring the Mind-Body Connection
S1 E1 • 19 mins
![](https://files.podcastos.com/shows/h6h7gj/jpeg-92e5de1c.jpg)
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