Free Daily Meditation

Mindful Minutes

Experience daily 10-minute meditations designed to fit into your busy life. Available on popular platforms, these sessions promote relaxation and self-awareness for all levels.

Listen on Apple Podcasts

Meditation for Focus and Non-Judgment

10 mins • May 21, 2025

Recent Episodes

May 21, 2025

Meditation for Focus and Non-Judgment

10 mins

May 20, 2025

Metta Meditation

10 mins

May 19, 2025

Mindfulness for Managing Stress

9 mins

May 18, 2025

Meditation on Thinking

9 mins

May 17, 2025

Breath-Based Meditation for Stress Relief and Calm

10 mins

Language
English
Country
United States
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