Free Daily Meditation

Mindful Minutes

Experience daily 10-minute meditations designed to fit into your busy life. Available on popular platforms, these sessions promote relaxation and self-awareness for all levels.

Listen on Apple Podcasts

Meditation for Connection and Calm

9 mins • Dec 27, 2024

Recent Episodes

Dec 27, 2024

Meditation for Connection and Calm

9 mins

Dec 26, 2024

Progressive Relaxation Meditation

10 mins

Dec 25, 2024

Meditation for Awareness and Presence

12 mins

Dec 24, 2024

Mindfulness Meditation in Support of Relationships

8 mins

Dec 23, 2024

Breathwork & Meditation for Relaxation & Stress Relief

8 mins

Language
English
Country
Barbados