Free Daily Meditation

Mindful Minutes

Experience daily 10-minute meditations designed to fit into your busy life. Available on popular platforms, these sessions promote relaxation and self-awareness for all levels.

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Meditation for Focus

9 mins • Jul 31, 2025

Recent Episodes

Jul 31, 2025

Meditation for Focus

9 mins

Jul 30, 2025

5 Senses Meditation

11 mins

Jul 29, 2025

Mindfulness for Non-Reactivity

8 mins

Jul 28, 2025

Pranayama Breathing Meditation

8 mins

Jul 27, 2025

Mindfulness Meditation

11 mins

Language
English
Country
United States
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