Claire Farrell

The Fit Positive Podcast

Join Claire Farrell for empowering discussions on strength, fat loss, and thriving during midlife. Discover practical tips and genuine support for women in their 40s and 50s.

Listen on Apple Podcasts

How to Enjoy Your Holiday Without Self-Sabotage

25 mins • Jul 1, 2025

Recent Episodes

Jul 1, 2025

How to Enjoy Your Holiday Without Self-Sabotage

25 mins

Jun 24, 2025

Nutrition Phasing: The Smarter, Sustainable Way to Lose Fat and Build Muscle in Midlife

24 mins

Jun 17, 2025

How to Handle Sugar Cravings Without Giving up Chocolate!

27 mins

Jun 10, 2025

Navigating Midlife with Strength, Simplicity & Self-Compassion – with Ruth MacFit

59 mins

Jun 3, 2025

The Sleep Struggle — How to Improve Sleep in Midlife (Even If You're Waking at 3am)

29 mins

Language
English
Country
United States
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