Claire Farrell

The Fit Positive Podcast

Join Claire Farrell for empowering discussions on strength, fat loss, and thriving during midlife. Discover practical tips and genuine support for women in their 40s and 50s.

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Protein for Fat Loss — The Game-Changer You Might Be Missing

23 mins • Oct 28, 2025

Recent Episodes

Oct 28, 2025

Protein for Fat Loss — The Game-Changer You Might Be Missing

23 mins

Oct 14, 2025

Bones, Muscles & Joints in Midlife — Why Decline Is Not Inevitable

29 mins

Oct 7, 2025

Why Most Diets Fail — And What Actually Works

19 mins

Sep 30, 2025

Fasted Workouts, Creatine, Tendonitis & More — Q&A with Ruth MacFit

48 mins

Sep 23, 2025

Supplements in Midlife — What’s Worth Taking (and What Isn’t)

32 mins

Language
English
Country
United States
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