Claire Farrell

The Fit Positive Podcast

Join Claire Farrell for empowering discussions on strength, fat loss, and thriving during midlife. Discover practical tips and genuine support for women in their 40s and 50s.

Listen on Apple Podcasts

Navigating Midlife with Strength, Simplicity & Self-Compassion – with Ruth MacFit

59 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

Navigating Midlife with Strength, Simplicity & Self-Compassion – with Ruth MacFit

59 mins

Jun 3, 2025

The Sleep Struggle — How to Improve Sleep in Midlife (Even If You're Waking at 3am)

29 mins

May 27, 2025

The Truth About Perimenopausal Weight Gain: What’s Happening to Your Body (and What You Can Do About It)

36 mins

May 20, 2025

How to Avoid Self-Sabotage at Social Events (Without Missing the Fun!)

E5 • 36 mins

May 13, 2025

Macros Made Simple: How to Eat for Fat Loss Without Dieting

E4 • 29 mins

Language
English
Country
United States
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