Emma Storey-Gordon

ESGfitness

Get insights on health, fitness, fat loss, and mindset to help you achieve your wellness goals. Join us for practical tips and engaging discussions!

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Ep. 10 - Science Vs Bullsh*t -Fasted training, cortisol and balancing hormones

28 mins • Oct 30, 2025

Recent Episodes

Oct 30, 2025

Ep. 10 - Science Vs Bullsh*t -Fasted training, cortisol and balancing hormones

28 mins

Oct 23, 2025

Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma,

32 mins

Oct 23, 2025

Ep. 9 - Science Vs Bullsh*t - Butter, coconut oil, saturated fat.

20 mins

Oct 16, 2025

Ep. 8 Sci Vs BS - PCOS and Fertility & Microdosing GLP-1 Drugs

25 mins

Oct 15, 2025

Ep. 867- The Benefits of Meal Consistency & Understanding Weight Management and Medication Effects

36 mins

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English
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United States
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