Explore the highs and lows of life through candid conversations that reveal our true thoughts and feelings, highlighting the beauty found in both joy and struggle.
19. The importance of emotional regulation & its relationship to fear, trauma, addiction, attachment, toxic relationships & familiar family dynamics
S1 E19 • 93 mins • Feb 24, 2025
Charts
- 178NEW
Recent Episodes

Feb 24, 2025
19. The importance of emotional regulation & its relationship to fear, trauma, addiction, attachment, toxic relationships & familiar family dynamics
S1 E19 • 93 mins

Jan 22, 2025
My little roster experiment
11 mins

Jan 21, 2025
18. Truth 101: how core beliefs, laws, mindsets, & inner narratives shape your life & reality
S1 E18 • 77 mins

Sep 20, 2024
17. Dark Intermissions: Instagram v. Reality & Relearning Old Lessons
S1 E14 • 40 mins

May 23, 2024
16. Emotions [part 2]: what it means to “feel your feelings”
S1 E16 • 94 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.