Peak State Labs

Mindfulness Minute | Affirmations for Present Moment Awareness

Feeling overwhelmed? Take a moment for yourself with quick meditations and affirmations that promote peace and focus. Discover calm and clarity in just a minute.

Listen on Apple Podcasts

Mastering Mindful Eating & Drink for Wellness, Digestion

4 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

Mastering Mindful Eating & Drink for Wellness, Digestion

4 mins

Oct 28, 2025

Empowering Morning Mantras for Mindfulness Awareness

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Oct 27, 2025

Conquering Negative Thoughts & Embracing Presence

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Oct 26, 2025

Empower Present Moment:. Mindfulness Affirmations for Strength & Courage

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Oct 25, 2025

Mindful Walking Meditation Techniques for Beginners - Boost Awareness

5 mins

Language
English
Country
United States
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