學習劇場 Hansha

內在航號

Explore the life stories of various professionals, listening to how they continuously grow through self-awareness, achieve self-efficacy, and foster the development of creativity and collaboration.

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為什麼越在乎越拖延?覺察自己的現狀 與焦慮和解 Feat. Sasha|內在航號 EP4

43 mins • May 9, 2025

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Recent Episodes

May 9, 2025

為什麼越在乎越拖延?覺察自己的現狀 與焦慮和解 Feat. Sasha|內在航號 EP4

43 mins

Apr 11, 2025

職場上被否定的負面情緒該怎麼處理?別急著壓抑,用呼吸打開身體的情緒樹洞 Feat. 新創顧問 Peter|內在航號 EP3

31 mins

Mar 14, 2025

面對批評,你可以不內耗:學會區分「工作表現」與「自我價值」 Feat. Emily|內在航號 EP2

22 mins

Feb 14, 2025

覺得自己很懶,下班後只想癱著!你只是還不懂,怎麼為自己好好放電與重新充電 Feat. 斜槓創辦人 Carol|內在航號 EP1

33 mins

Language
Chinese
Country
Taiwan
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