我是 Sophia ,謝謝你在這段時光裡與我相伴。

讀光日常

This podcast blends the wisdom of reading and life, exploring the inspirations found in books and the beauty of everyday experiences. Each episode brings peace and strength to the soul.

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Ep63《慢性焦慮:如何從焦慮走向平靜》

10 mins • Jul 22, 2025

Recent Episodes

Jul 22, 2025

Ep63《慢性焦慮:如何從焦慮走向平靜》

10 mins

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Jul 20, 2025

Ep61《別讓冷漠的網路奪走一個生命—關於憂鬱症的求救訊號》

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Jul 17, 2025

Ep60年過半百後的人生修為—從成就轉為成全

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Jul 15, 2025

Ep59《比冷暴力更隱蔽的人際關係—沉默效應》

15 mins

Language
Chinese
Country
Taiwan
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