Arav

The Fit Engineer

Join Arav, a fitness coach, as he shares practical tips for tech professionals. Explore workouts, nutrition, and stress management with a light-hearted approach.

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The perfect Update: Building Consistency in Fitness

S1 E8 • 3 mins • Oct 20, 2024

Recent Episodes

Oct 20, 2024

The perfect Update: Building Consistency in Fitness

S1 E8 • 3 mins

Oct 13, 2024

The Fitness Debugging Process : Fixing Bad Habits and Bugs in Your Routine

S1 E7 • 5 mins

Oct 6, 2024

Work - Life - Workout

S1 E5 • 6 mins

Oct 6, 2024

Muscle Memory: The Only Thing You'll Remember From the Gym

S1 E6 • 6 mins

Sep 29, 2024

Fueling the Machine - A Guide to Nutrition

S1 E2 • 6 mins

Language
English
Country
India
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