Shelley A. Rael, MS RDN LD

Real World Nutrition

Join Registered Dietitian Nutritionist Shelley A. Rael as she cuts through diet fads and offers practical advice for healthier eating, helping you enjoy food guilt-free.

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Episode 199: Health Halo Hype: When Food Swaps Miss the Point

E205 • 18 mins • Jul 25, 2025

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Episode 199: Health Halo Hype: When Food Swaps Miss the Point

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