Shelley A. Rael, MS RDN LD

Real World Nutrition

Join Registered Dietitian Nutritionist Shelley A. Rael as she cuts through diet fads and offers practical advice for healthier eating, helping you enjoy food guilt-free.

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Episode 189: Sipping Smarter: Mindful Drinking for Summer Parties

E195 • 18 mins • May 16, 2025

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Recent Episodes

May 16, 2025

Episode 189: Sipping Smarter: Mindful Drinking for Summer Parties

E195 • 18 mins

May 9, 2025

Episode 188: Food Freedom: What "Eat What You Want Day" Really Means

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May 2, 2025

Episode 187: Fueling Your Fitness – Small Shifts for Sustained Summer Energy

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Episode 186: Earth-Friendly Eating: How Your Food Choices Impact the Planet

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Episode 185: Quick, Healthy Meals When You’re Too Busy To Cook

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