John Zombro

The Lifetime Athlete

This podcast focuses on achieving peak performance through training, nutrition, and lifestyle insights. It celebrates athletes of all levels and offers practical tips for success.

Listen on Apple Podcasts

Ep404 – Unique Workouts You Might Like to Try

E404 • 36 mins • Jul 25, 2025

Recent Episodes

Jul 25, 2025

Ep404 – Unique Workouts You Might Like to Try

E404 • 36 mins

Jul 19, 2025

Ep403 – 7 Reasons Not to Trust Every Longevity Influencer

E403 • 14 mins

Jul 8, 2025

Ep402 – The Top 5 Longevity Tips for Maturing Athletes

E402 • 37 mins

Jul 2, 2025

Ep401 – Training Talk July 2025

E401 • 58 mins

Jun 24, 2025

Ep 400 – How to Deal with Sore Legs

E400 • 23 mins

Language
English
Country
United States
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