John Zombro

The Lifetime Athlete

This podcast focuses on achieving peak performance through training, nutrition, and lifestyle insights. It celebrates athletes of all levels and offers practical tips for success.

Listen on Apple Podcasts

Ep399 – Zesty Challenges to Spice Up Your Week

E399 • 39 mins • Jun 13, 2025

Recent Episodes

Jun 13, 2025

Ep399 – Zesty Challenges to Spice Up Your Week

E399 • 39 mins

Jun 3, 2025

Ep398 – Training Talk June 2025

E398 • 52 mins

May 27, 2025

Ep397 – Tips for Lifetime Athletes to Live By…Edition 1

E397 • 50 mins

May 19, 2025

Ep396 – Longevity-Based Resistance Training

E396 • 38 mins

May 12, 2025

Ep395 – Basic Movement Patterns for Lifetime Athletes…Part 2

E395 • 67 mins

Language
English
Country
United States
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