John Zombro

The Lifetime Athlete

This podcast focuses on achieving peak performance through training, nutrition, and lifestyle insights. It celebrates athletes of all levels and offers practical tips for success.

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4 Unique Diet and Training Combinations for Weight Loss

E382 • 45 mins • Feb 8, 2025

Recent Episodes

Feb 8, 2025

4 Unique Diet and Training Combinations for Weight Loss

E382 • 45 mins

Jan 31, 2025

Ep381 – Exercise Selection for Lifetime Athletes

E381 • 61 mins

Jan 21, 2025

Ep380 – Scaling Workouts for Lifetime Athletes

E380 • 45 mins

Jan 11, 2025

Ep379 – Athletic Generalists and Specialists

E379 • 25 mins

Jan 6, 2025

Ep378 – Lean4LIFE…the 30-day Challenge

E378 • 40 mins

Language
English
Country
United States
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