Paul Sheppard

The Ultimate Mindset Change Podcast

Transform your thinking and break free from limitations. Join Mindset Coach Paul Sheppard as he shares insights and techniques to help you achieve your true potential.

Listen on Apple Podcasts

30 Minute NSDR (Non Sleep Deep Rest) Meditation

E512 • 32 mins • Jan 29, 2025

Recent Episodes

Jan 29, 2025

30 Minute NSDR (Non Sleep Deep Rest) Meditation

E512 • 32 mins

Jan 23, 2025

I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony Ogogo

E511 • 60 mins

Jan 22, 2025

16 Minute Deep Awareness Meditation

E510 • 17 mins

Jan 20, 2025

The Surprising Reason Your Thoughts Feel More Toxic

E509 • 21 mins

Jan 16, 2025

10 Minute Insight Meditation

E508 • 11 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.