Paul Sheppard

The Ultimate Mindset Change Podcast

Feeling stuck despite your achievements? This podcast offers insights, meditations, and reflective prompts to help you break free from anxiety and rediscover your true self.

Listen on Apple Podcasts

The Healing Power of Loving Kindness Meditation: 17 Mins.

E560 • 19 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

The Healing Power of Loving Kindness Meditation: 17 Mins.

E560 • 19 mins

Aug 19, 2025

The Miracle Conversations That Changed My Life

E562 • 18 mins

Aug 14, 2025

Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation (no music)

E561 • 29 mins

Aug 13, 2025

Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation

E559 • 29 mins

Aug 6, 2025

Manifest : 45 Minute Non Sleep Deep Rest (NSDR) Meditation

E558 • 46 mins

Language
English
Country
United States
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