BBC Radio Ulster

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Join Vinny and Cate as they explore wellness topics like sleep improvement and anxiety management. Enjoy insightful interviews and practical tips for a healthier life.

Listen on Apple Podcasts

EP 5 – Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews

15 mins • May 24, 2024

Recent Episodes

May 24, 2024

EP 5 – Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews

15 mins

Apr 24, 2024

EP 3 - Our STRESS episode. Psychotherapist Petra Velzeboer gives us simple techniques to manage stress

23 mins

Apr 17, 2024

EP 2 - Our BE CALM episode. TJ Power explains how to be calm, plus meditation coach Ann Ward takes us forest bathing

19 mins

Apr 10, 2024

EP 1 - Gerry Hussey tells us how to de-clutter our minds

25 mins

Apr 3, 2024

Hello and welcome

2 mins

Language
English
Country
United States
Website
Request an Update
Updates may take a few minutes.