Yoga with Melanie Kristina
Flow With Me | Yoga with Melanie Kristina – Online Pilates and Yoga
Experience uplifting audio yoga flows and Pilates classes that fit your lifestyle, helping you feel your best. Join Melanie for a transformative workout anytime, anywhere.
20 MIN AUTUMN FLOW 🍁 Balance, Movement & Stillness – Minimal Cues
23 mins • Sep 23, 2024
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Recent Episodes
Sep 23, 2024
20 MIN AUTUMN FLOW 🍁 Balance, Movement & Stillness – Minimal Cues
23 mins
Mar 19, 2024
10 MIN STANDING YOGA FLOW || Spring Equinox Yoga Practice in Nature 🌸 (all levels/no hands)
12 mins
Feb 1, 2024
15 MIN EVENING PILATES || Feel Good Pilates x Yoga Workout for Core, Abs, Glutes, Legs & Flexibility
17 mins
Jan 26, 2024
10 MIN MORNING YIN YOGA || Gentle Wake Up Stretch in bed or on your mat 🌧️ Outdoor Yoga at the beach
9 mins
Sep 21, 2023
25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) with Intention and 2 Minute Meditation 🍁 Autumn 2023
25 mins