Sophia Elofir

Mindfulness

Discover practical techniques to stay present and engaged in each moment. This show offers insights to boost mental well-being and reduce stress effectively.

Listen on Apple Podcasts

Mediation

S1 E2 • 3 mins • May 20, 2020

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Recent Episodes

May 20, 2020

Mediation

S1 E2 • 3 mins

May 5, 2020

Introduction

S1 E1 • 1 mins

Language
English
Country
Bolivia