Els Tiri

Tiri HR Consulting

Learn tips and strategies to promote mental well-being, even during challenging times. Discover how to become stronger and better manage stress.

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Mindfulnessoefening 5: bewust omgaan met je lichaam

S1 E5 • 7 mins • Apr 19, 2020

Recent Episodes

Apr 19, 2020

Mindfulnessoefening 5: bewust omgaan met je lichaam

S1 E5 • 7 mins

Apr 19, 2020

Mindfulness oefening 4: omgaan met veranderingen

S1 E4 • 3 mins

Apr 19, 2020

Mindfulness oefening 3: maak je eigen parachute

S1 E3 • 2 mins

Apr 19, 2020

Mediteren oefening 4: verspreid liefdevolle vriendelijkheid

S1 E4 • 6 mins

Apr 19, 2020

Ademhalen: ontspanningsoefeningen

S1 E4 • 5 mins

Language
Dutch
Country
Netherlands
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