David Oswald

The School of Speaking

Enhance your public speaking skills with expert insights and practical tips. Learn to present with confidence and tackle anxiety for impactful communication.

Listen on Apple Podcasts

Episode 10 - Sleep Meditation

S1 E10 • 12 mins • Jul 31, 2024

Recent Episodes

Jul 31, 2024

Episode 10 - Sleep Meditation

S1 E10 • 12 mins

Jul 24, 2024

Episode 9 - Gratitude Meditation and how it works

S1 E9 • 10 mins

Jul 18, 2024

Episode 8 Meditation to boost concentration

S1 E8 • 11 mins

Jul 10, 2024

Episode 7 - The science behind breathing exercises and 5 exercises you can do at work from your desk

S1 E7 • 19 mins

Jun 19, 2024

Episode 6 - 5-4-3-2-1 Grounding Exercise

S1 E6 • 13 mins

Language
English
Country
United States
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