Amanda White, LPC and Sam Dalton, LCSW

Nuance Needed

Join therapists Amanda White and Sam Dalton as they tackle mental health misconceptions online, offering insights and practical tips to foster genuine well-being.

Listen on Apple Podcasts

Mental Health Advice That Changed Our Lives Part 1

E19 • 44 mins • Jan 8, 2025

Recent Episodes

Jan 8, 2025

Mental Health Advice That Changed Our Lives Part 1

E19 • 44 mins

Jan 1, 2025

Why We Hate Resolutions: What to do Instead

E18 • 38 mins

Dec 25, 2024

Holiday Pep Talk!

E17 • 8 mins

Dec 18, 2024

Taylor Swift Therapy: The End of The Eras Tour

E16 • 46 mins

Dec 11, 2024

How to Actually Change: The Messy Truth No One Talks About

E15 • 44 mins