Betina Gozo & Nic Shimonek

Beyond the Routine

Join Betina and Nic Shimonek as they explore health and wellness beyond workouts. Tune in for tips, expert interviews, and relatable stories about life and family.

Listen on Apple Podcasts

Life Update & BTR Announcement

E61 • 22 mins • Mar 14, 2024

Recent Episodes

Mar 14, 2024

Life Update & BTR Announcement

E61 • 22 mins

Mar 7, 2024

Interview: Royal Change Founders Sydney Cummings & Dustin Houdyshell

E60 • 61 mins

Feb 29, 2024

6 Common Misconceptions about Cardio

E59 • 30 mins

Feb 22, 2024

Interview: Marathons & Mindfulness with Emily Abbate

E58 • 40 mins

Feb 15, 2024

What Supplements Should You Be Taking

E57 • 45 mins

Language
English
Country
Trinidad and Tobago
Feed Host