Bonita Ackerman du Preez

The Trauma Recovery School

Explore how past traumas can trigger anxiety in our lives. Join Bonita Ackerman du Preez as she shares insights and strategies to foster resilience and healing.

Listen on Apple Podcasts

#36 Why Trauma Makes Us Forget - Understanding Memory Loss and How to Reclaim It

S2 8 mins • Apr 20, 2025

Recent Episodes

Apr 20, 2025

#36 Why Trauma Makes Us Forget - Understanding Memory Loss and How to Reclaim It

S2 8 mins

Apr 20, 2025

#40 Feeling anxious, tense or running on adrenaline? Sympathetic overdrive could be ruining your life!

S2 7 mins

Apr 20, 2025

#39 Your Nervous System Isn’t Broken – It’s Doing Its Job

S2 6 mins

Apr 20, 2025

#38 How to Escape the Emotional Freeze of Trauma | Stop Thinking Like the Old You

S2 6 mins

Apr 20, 2025

#37 How Trauma Shapes Your Decisions Without You Realizing It

S2 7 mins

Language
English
Country
United States
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