Jeff Hoehn

The Mind Muscle Connection

Tune in for insights on training, nutrition, and mindset to help you become stronger and more confident. Grab a coffee and get ready to transform your approach!

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Sodium Needs, Counting All Protein, Why I Use Training Cycles and More | Ep 610

19 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Sodium Needs, Counting All Protein, Why I Use Training Cycles and More | Ep 610

19 mins

Jun 13, 2025

Why I Think Occasional Calorie Deficits Help — Even If You Like Your Body Comp | Ep 609

20 mins

Jun 11, 2025

The Inputs That Actually Drive Body Recomp | Ep 608

46 mins

Jun 9, 2025

DEXA Scans, Glucose Monitors, Fat Loss Dieting For Other Reasons Besides Aesthetics | Ep 607

16 mins

Jun 6, 2025

3 Workout Meal Timing Tips + Most Overlooked Aspect When It Comes to Training Performance | Ep 606

18 mins

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