Tune in for insights on training, nutrition, and mindset to help you become stronger and more confident. Grab a coffee and get ready to transform your approach!
How Luke Took His Training/Results To The Next Level | Ep 638
56 mins • Aug 20, 2025
Charts
- 129NEW
- 84Decreased by 9
- 159Decreased by 37
- 191Decreased by 30
- 140Decreased by 8
Recent Episodes

Aug 20, 2025
How Luke Took His Training/Results To The Next Level | Ep 638
56 mins

Aug 18, 2025
Why I Changed My Mind On Cardio In Fat Loss + How To Maximize Cardio In Fat Loss | Ep 637
17 mins

Aug 15, 2025
5 Reasons Why You Feel Like Your Metabolism Slows Down As You Get Into Your 30s and Beyond | Ep 636
14 mins

Aug 13, 2025
Training, Recovery, Cognition With Pro Triathlete And Former Navy Seal Blaine Lints| Ep 635
68 mins

Aug 11, 2025
Getting Clients To A Point Of Not Tracking Calories, My Fat Loss Q&A, Managing Hunger | Ep 634
27 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.