Jeff Hoehn

The Mind Muscle Connection

Tune in for insights on training, nutrition, and mindset to help you become stronger and more confident. Grab a coffee and get ready to transform your approach!

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3 Step Framework To Lower Stress + Build Stress Capacity | Ep 625

31 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

3 Step Framework To Lower Stress + Build Stress Capacity | Ep 625

31 mins

Jul 18, 2025

The Protein Hierarchy I Use With Clients | Ep 624

16 mins

Jul 16, 2025

Cardio For Lifters, Physiologic Flexibility & Stress Resilience, D9 Caffeine and more with Dr. Mike T. Nelson | Ep 623

86 mins

Jul 14, 2025

HRV, Weighted Vests, The Importance of Stress Resilence | Ep 622

20 mins

Jul 11, 2025

High RHR? Low HRV? Stress Load High? How To Adjust Training + Nutrition | Ep 621

21 mins

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