Kanna Laird

No Diet KNOW DIET

Eating is living. This podcast supports people struggling with eating habits influenced by emotions and provides practical improvement methods.

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Ep 35: ドカ食いは、あなたを守る“無意識の防御策”

10 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

Ep 35: ドカ食いは、あなたを守る“無意識の防御策”

10 mins

Aug 11, 2025

Ep 34: 「過食改善」の1番大きなミスはこれ

11 mins

Aug 7, 2025

Ep 33: 食べすぎ前後に聴く、21日間の音声習慣

25 mins

Aug 4, 2025

Ep 32: 昼の「しっかり者」と、ストレス食いが止まらない夜の「情けない自分」

41 mins

Jul 28, 2025

Ep 31: The “Kanna Effect” — 表と裏、どちらを見るかで、感情も現実も変わる。

35 mins

Language
Japanese
Country
United States
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