Carol Austin

Bodywork Influencer

Join Carol Austin, a skilled bodywork expert, as she works with clients at Sanctus Bodywork in Virginia. Explore the healing process and the connection between body and mind.

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Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

S1 E4 • 36 mins • Oct 11, 2022

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Recent Episodes

Oct 11, 2022

Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

S1 E4 • 36 mins

Oct 4, 2022

Carol works on Carol: How to get better at yoga by taking care of your feet

S1 E3 • 34 mins

Oct 4, 2022

Follow up with Richard, and how to loosen up the Quadratus lumborum

S1 E2 • 47 mins

Oct 4, 2022

Performance anxiety, repetitive strain, and the toll on the body

S1 E1 • 44 mins

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