Essential Therapies

Essential Therapies Podcast with Dr. Cindy

Explore holistic well-being with insights on healing the mind, body, and spirit. Each episode offers practical tips to enhance your overall wellness journey.

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"Listen" To Your Body - Dr. Cindy's "CALM Technique"

S1 E39 • 10 mins • Dec 24, 2024

Recent Episodes

Dec 24, 2024

"Listen" To Your Body - Dr. Cindy's "CALM Technique"

S1 E39 • 10 mins

Dec 18, 2024

Episode 38 - "Assess" Your Body - Dr. Cindy's "CALM Technique"

8 mins

Dec 11, 2024

Episode 37 - Connect to Your Body - The CALM Technique

S1 E37 • 8 mins

Dec 4, 2024

Episode 36 - Thoughts on Learning Body Awareness

S1 E36 • 9 mins

Sep 21, 2024

Episode 35 - Melt Method for Fascia Self-Care

S1 E35 • 55 mins

Language
English
Country
Indonesia
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