FortyPlus Fit

FortyPlus Fit

This podcast encourages you to reclaim your vitality and athletic spirit, proving that fitness and strength can thrive after 40, igniting a new chapter in life.

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Beyond the Body: The Deeper Meaning of Weight Loss for Your Health & Life

32 mins • May 19, 2025

Recent Episodes

May 19, 2025

Beyond the Body: The Deeper Meaning of Weight Loss for Your Health & Life

32 mins

May 12, 2025

No More Workout Confusion: Top Exercises for Each Muscle Group After 40

47 mins

May 5, 2025

Calorie Crash Course: How Low Can You Go Without Crashing Your Health?

29 mins

Apr 28, 2025

The Weight Loss Gender Divide After 40: Why Your Experience Isn't the Same!

67 mins

Apr 21, 2025

What Mindset Shifts Fuel Fitness Success After 40?

67 mins

Language
English
Country
United States
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