Will Frantz

Trail and Ultra Running Training

Explore effective training and recovery tips to boost your performance and enjoyment on the trails. Get ready to enhance your running experience!

Listen on Apple Podcasts

194: Strength Training for Sports Performance

E194 • 27 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

194: Strength Training for Sports Performance

E194 • 27 mins

Jan 20, 2025

193: How Your Values Affect Your Training

E193 • 16 mins

Jan 17, 2025

192: Is More Mileage Making You Slower?

E192 • 17 mins

Jan 1, 2025

191: Why Most People Fail Their New Year's Resolutions

E191 • 22 mins

Dec 26, 2024

190: Should You Be Stretching More?

E190 • 19 mins

Language
English
Country
United States
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