Will Frantz

Trail and Ultra Running Training

Explore effective training and recovery tips to boost your performance and enjoyment on the trails. Get ready to enhance your running experience!

Listen on Apple Podcasts

191: Why Most People Fail Their New Year's Resolutions

E191 • 22 mins • Jan 1, 2025

Recent Episodes

Jan 1, 2025

191: Why Most People Fail Their New Year's Resolutions

E191 • 22 mins

Dec 26, 2024

190: Should You Be Stretching More?

E190 • 19 mins

Dec 18, 2024

189: Most People Try to Skip This Step

E189 • 12 mins

Dec 15, 2024

188: Are You Training at the Right Intensity?

E191 • 30 mins

Dec 9, 2024

187: 3 Lessons from a Stress Fracture

E187 • 14 mins

Language
English
Country
Mauritius
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