Lisa Garrett Gut Health Guru

Let’s Talk Sh*t

Join Lisa Garrett as she shares bold insights on gut health for those in their 40s, 50s, and 60s. Expect real conversations, humor, and practical tips for thriving at any age.

Listen on Apple Podcasts

5. Calm Your Nerves, Heal Your Gut: The Secret to Balanced Wellness

S1 E5 • 24 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

5. Calm Your Nerves, Heal Your Gut: The Secret to Balanced Wellness

S1 E5 • 24 mins

Jul 16, 2025

4. Why Your “Healthy” Diet Might Be Hurting You (And How to Fix It)

S1 E4 • 25 mins

Jul 9, 2025

3. Mother of the Groom: Staying Fit, Confident, and Gut-Healthy for Life’s Big Moments

S1 E3 • 20 mins

Jul 2, 2025

2. The Power of Instinct: How Gut Healing Changed My Son’s Life

S1 E2 • 24 mins

Jun 25, 2025

1. From Celiac Chaos to Gut Goals: My Story Part 1

S1 E1 • 21 mins

Language
English
Country
United States
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