The Mountain of Yes

The Five Minute Climb

Join Milo as he offers a refreshing pause each week to help you reconnect with your true self. Discover insights and support in just a few mindful minutes.

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Base Camp | Packing Light: A Meditation on Letting Go

8 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

Base Camp | Packing Light: A Meditation on Letting Go

8 mins

Aug 11, 2025

Base Camp | Breath Between Steps: A Meditation on Presence

9 mins

Aug 4, 2025

Base Camp | Sit Beside Me: A Meditation on Empathy and Deep Listening

9 mins

Jul 29, 2025

Base Camp | Shelter from the Storm: A Meditation on Self-Compassion

9 mins

Jul 21, 2025

Base Camp | Draw the Line: A Meditation on Boundaries and Safety

9 mins

Language
English
Country
United States
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