Daft Doris

The Sweat 7

Join Georgie Okell for quick, engaging workouts in just 7 minutes. Experience personalized fitness routines and mental wellness tips, all through your favorite podcast platform.

Listen on Apple Podcasts

Week 40 Episode 120 - Work like a Dog

S2 E120 • 11 mins • Oct 13, 2023

Recent Episodes

Oct 13, 2023

Week 40 Episode 120 - Work like a Dog

S2 E120 • 11 mins

Oct 11, 2023

Week 40 Episode 119 - Up, Up and Away

S2 E119 • 10 mins

Oct 9, 2023

Week 40 Episode 118 - Start the week with some Squats

S2 E118 • 10 mins

Oct 6, 2023

Week 39 Episode 117 - Jack Knives & High Knees

S2 E117 • 10 mins

Oct 4, 2023

Week 39 Episode 116 - Kick and Crunch

S2 E116 • 9 mins

Language
English
Country
United States
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