sadie sutton

she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth

Join Sadie in a fresh podcast that tackles mental health for Gen Z. Enjoy relatable chats, practical coping skills, and valuable insights to support your well-being.

Listen on Apple Podcasts

mini: four mental health skills for your next family vacation

6 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

mini: four mental health skills for your next family vacation

6 mins

Jul 8, 2025

mini: stop comparing yourself on social media

6 mins

Jul 7, 2025

225. your worst traits are changeable… here’s how (feat. olga khazan)

42 mins

Jun 26, 2025

224: stop ‘shoulding’ + shaming yourself

22 mins

Jun 23, 2025

mini: how to find a therapist + start therapy

5 mins

Language
English
Country
United States
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