Explore the benefits of Tai Chi and Qigong in this engaging podcast, where you’ll learn about their health advantages and tips to avoid beginner pitfalls.
Introducing "My Meditation Podcast"
3 mins • Apr 2, 2025
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Recent Episodes
Apr 2, 2025
Introducing "My Meditation Podcast"
3 mins
Feb 28, 2025
S3 E12 - Practice and Politics
S3 E12 • 31 mins
Feb 11, 2025
S3 E11 - Taichi: the ultimate hassle-free experience
S3 E11 • 31 mins
Jan 24, 2025
S3 E10 - Self as Method
S3 E10 • 20 mins
Jan 14, 2025
S3 E9 - The Training Discipline
S3 E9 • 36 mins
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