Join Jenny as she offers practical advice for women aiming to transform their body composition. With her expertise, discover effective strategies to build muscle and reduce fat.
192. The Perfect Training Program?
18 mins • Aug 20, 2025
Charts
- 149Decreased by 6
- 134Decreased by 22
- 145NEW
- 193Decreased by 1
- 163Decreased by 14
Recent Episodes

Aug 20, 2025
192. The Perfect Training Program?
18 mins

Aug 13, 2025
191. Merging your Fit Life & Social Life
27 mins

Aug 6, 2025
190. Make Your Own Meal Plan [Do it Now]
10 mins

Jul 30, 2025
189. From Spinning Wheels to Shredded Arms - Client Interview with Katrina
56 mins

Jul 23, 2025
188. [Body Comp Blueprint 3] - Creating your Nutrition Routine
16 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.