Jenny

Create Your Shape with Jenny the Nutritionist

Join Jenny as she offers practical advice for women aiming to transform their body composition. With her expertise, discover effective strategies to build muscle and reduce fat.

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182. A Personal Update & Chat

10 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

182. A Personal Update & Chat

10 mins

Jun 4, 2025

181. Build Your Well-Fueled Baseline

17 mins

May 28, 2025

180. The Calorie Deficit Explained - 3,500 Calories = 1lb of Body Fat

11 mins

May 22, 2025

179. When To Do Your Own Macros

19 mins

May 14, 2025

178. When You're Already Doing it All - Client Interview with Jennifer Bearse

42 mins

Language
English
Country
United States
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