華人正念減壓中心

正念好給力

This channel features mindfulness teachers sharing content to boost awareness and focus, supporting physical and mental health for all ages.

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年輕人也需要正念嗎?|凱莉

8 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

年輕人也需要正念嗎?|凱莉

8 mins

Oct 22, 2025

正念練習的關鍵!一起了解訓練的核心法則|南林君

12 mins

Oct 15, 2025

親職壓力大爆炸?!讓正念陪你|凱莉、郭麗珊

32 mins

Oct 8, 2025

正念呼吸,一輩子的好朋友|許瓊月

11 mins

Apr 28, 2025

孩子越大越難帶?這堂課讓我找回親子連結的力量|學員分享|華人正念減壓中心

18 mins

Language
Chinese
Country
Taiwan
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