Únete a Shauna mientras inspira a mujeres mayores de 40 años a transformar su salud y estado físico. Descubre consejos prácticos sobre nutrición y ejercicio para aumentar la confianza y la fuerza.
EP 29: The Belief Shift: Rewiring Your Mindset Over 40 to Finally Get Results
8 mins • Jun 16, 2025
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