Join Shauna as she inspires women over 40 to transform their health and fitness. Discover practical tips on nutrition and exercise to boost confidence and strength.
EP 35: 5 Things I Gave Up to Get My Fittest Over 40
14 mins • Jul 28, 2025
Charts
- 58Decreased by 6
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- 34Increased by 45
- 128Decreased by 16
- 179Decreased by 7
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