Acompanhe Shauna enquanto inspira mulheres acima de 40 anos a transformar saúde e fitness com dicas práticas de nutrição e exercícios para aumentar confiança e força.
EP 35: 5 Things I Gave Up to Get My Fittest Over 40
14 mins • Jul 28, 2025
Charts
- 73Decreased by 15
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- 34Increased by 45
- 128Decreased by 16
- 24Increased by 155
- 103Decreased by 74
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